1.FitStar Personal Trainer
You no longer have to cough up the big bucks for a personal
trainer to get workouts tailored directly for you. FitStar personal trainer
assesses your needs and fitness level by asking you a simple set of questions
at the end of every workout. That way every workout is challenging but doesn’t
crush you.
2. Nike+ Training Club
This is the easiest way to feel in control of your fitness
destiny. The app offers more than 100 workouts crafted by Nike master trainers
for people of all fitness levels. Select your specific fitness goal (get lean,
get toned, get strong, or get focused) and find easy-to-follow workout
plans—don’t worry there are plenty of rest days. Each individual workout comes
with beautiful video tutorials, so even beginners never feel left in the dust.
(Free; iOS and Android)
3Runtastic Six Pack Abs
Getting six pack abs isn’t easy (trust us, we tried). But
strengthening your core has never been easier, thanks to Runtastic Six Pack.
Choose Daniel or Angie as your avatar trainer, and then select from workout
programs that last anywhere from 10 days to almost a month. The best part?
Slo-mo videos of the virtual trainers means you learn each exercise right the
first time around and avoid injuries. (Free; iOS andAndroid)
4Fitnet
Your device's camera isn't only good for selfies—it can now
help you get a leg up on achieving your fitness goals. As you follow workout
videos from personal trainers, the Fitnet app uses the camera on your
smartphone or tablet to measure how well you’re keeping up with the workout.
(Did you need to stop in the middle? Did you fall out of step during the
high-intensity part?) Fitnet also provides realtime feedback, so you can always
be improving your performance. (Free; iOS andAndroid)
5WOD Deck of Cards
If you thought the WOD (workout of the day) at your local
CrossFit box was difficult, we’ve found a way to make it even gnarlier. Choose
the four exercises you want to focus on—one for each suit—and then see what
comes up first in the deck. (We always hope it’s not 10 burpees!) Keep drawing
new cards until you finish the deck or you reach a point of exhaustion. (Free;
iOS and Android)
Rapidsoft have a renowned name in mobile application development that provides excellent iOS, android, windows, blackberry app development services. With our successful track record of developing attractive apps people come to us for quality work.
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